Welcome
A Practice Heart Soul Mind Body
A Connection to Your Divine Self & Your Wholeness
With Greater Divine Love, Connection, Health & Feeling
This is a Vinyasa Yoga Flow for all levels with progressions for those just starting to more intermediate options to deepen and progress through your practice.
We consciously connect movement with breath and energy.
We begin the practice with pranayama / breathwork and meditation going inward to feel that connection to your Divine Self and its Wholeness.
Yoga represents unity & oneness - Heart Soul Mind Body & with Life.
Life as an extension of what we are
Understanding yoga goes beyond the asanas/poses it is what we connect to , feel, awaken, express in greater divine feeling and expression.
Our Hearts connect us to that love within, how we honour ourselves. feeling this greater love, expression and connection of this in every area of life, in our relationships and with life. Feeling this greater harmony, unity and oneness.
How we see, feel and experience life more connected with greater love.
Our Minds/Consciousness allow us to see with greater clarity, awareness, focus. intention, vision, divine ability and wisdom.
Our Souls, our essence and wholeness. We are so much more than the physical. Feeling the beauty of our divine energy, expression and presence
To the truth of Who We Are
Our Bodies - our temples that house our beautiful souls
How amazing we can feel in our bodies
Joining in a beautiful practice to honour all that we are
Opening the body for greater ease of movement
Feeling lighter, looser with greater
Flexibility, mobility, alignment, harmony, flow and grace.
Along with balance, stability, strength and ability
What we connect to and feel in our bodies.
The healing, reversal of aging, that takes place
The vibrance and vitality within
Awakening greater feeling, connection, expression &
understanding more of ourselves
The beauty of this practice as we deepen, expand and grow.
Feeling Amazing at Any Age
Experiencing Life More Fully - Soulfully with
Greater Love. Connection, Joy, Purpose, Passion, Feeling, Expression
Coming Together in a CommUNITY of Love
Awakening to the Beauty of our Divine Self
Awakening More to the Divine Within
Community
Connect to Your Divine Self & Community
Included:
Divine Temple Video Library
access daily recordings in the Divine Temple Video Library
Weekly Community Calls
Live Calls
to connect discuss all that is being awakened, created, experienced, shared
$155/Month
1 Day Free Trial
Creating, Sharing & Experiencing Life with Greater Love, Health, Clarity, Connection, Feeling & Ability
Classes / Flows
All Flows/Classes focus on Total Body Tone, Connection, Opening, Binds, Balance, Stability & Core.
Beginning each practice with Pranayama breath work and meditation.
Deepening into connection, feeling and expansion.
Monday's Class
Emphasis on Hip Opening, Legs, Glutes, Core
Splits - Front/Side/Standing/Laying/Plank Variations
Tuesday's Class
Emphasis on Backbends / Heart, Chest & Shoulder Openers
Standing, Kneeling, Laying Variations
Back Chest, Arms & Core
Wednesday's Class
Emphasis on Opening & Deepening into Twists,Arm Balance/Inversion
Total Body, Core
Services
Available OnlineRead MoreHeart Soul Mind Body Connection & Expansion, Improving flexibility, tone, fluidity & mobility
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1 hr
15 Canadian dollars
1 hr 15 min
80 Canadian dollars
30 min
